Lose Weight. Gain Confidence. Right From Home.

Our physician-supervised telemedicine weight loss program brings expert care to your screen, no waiting rooms, no guesswork, just results.

  • Double Board-Certified Physician

  • Best of Loudoun in Wellness Category 2025

  • Serving All of Virginia

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2024 Best of Loudoun finalist logo with semi-circular dotted pattern at the top and text indicating it is a finalist in the Loudoun Times-Mirror awards.
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Tired of Diets That Don’t Work?

You’ve tried every meal plan, app, and cleanse , but nothing sticks.
The truth? Weight gain isn’t just about willpower. It’s about biology.
Hormones, stress, metabolism, and lifestyle all play a role.

When you’re stuck, you need a doctor-led plan built for your body, not another trend from social media.

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Your Weight Loss Journey — Personalized, Doctor-Led, and 100% Virtual.

With My Wellness Physicians’ Telemedicine Weight Loss Program, you’ll receive personalized medical care from Dr. Minnie Cruz-Tolentino, wherever you are in Virginia.
Our approach combines clinical science with compassionate guidance so you can finally achieve long-term, sustainable results.

What You’ll Get:

One-on-one virtual consultations with Dr. Cruz

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Personalized nutrition and medication plan

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Progress tracking and lab reviews

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Lifestyle and hormone optimization

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Ongoing accountability through secure telehealth

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Expert Care — Wherever You Are.

Telemedicine makes your wellness journey simpler, safer, and more convenient.

Save travel time and avoid crowded waiting rooms

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Meet your physician from the comfort of your home

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Get the same level of care as in-office visits

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Stay on track with consistent follow-ups

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Why do patients love My Wellness Physicians?

  • Dr. Cruz and her staff are wonderful. I'm a patient at My Wellness Physicians for nutrition, weight loss, and overall health and wellness support. Under Dr. Cruz's supervision, I've lost over 50 pounds, have committed to a healthy diet and lifestyle, and am in the best shape of my adult life! I highly recommend Dr. Cruz and her team!!!

    Vincent F.

  • I started my program at the wellness center about seven months ago. As I head into maintenance phase, I’ve been really pleased by the valuable time I’ve spent with Dr. Cruz and all that I have learned to move forward with a healthier lifestyle and balance of food intake, exercise, and behavioral changes. I’ve lost 25 pounds and I’m excited about my positive path forward. My recommendation is to take the time with Dr. Cruz and really learn what works for you so you can make your healthier lifestyle a permanent one.

    Wendy S.

  • Great experience and results! Coaching from Dr Cruz and accountability is the difference between success and failure. Highly recommend

    Chryssa W.

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How it works:

Step 1:

Schedule Your Virtual Consultation

Meet with Dr. Cruz via secure video to discuss your goals and health history.

Step 2:

Get Your Personalized Plan

Receive a tailored program, including nutrition, medications, and labs.

Step 3:

See Real Results

Follow your plan with virtual support and track measurable progress.

Frequently Asked Questions