My Wellness Consultation
A personalized, physician-led consultation designed to help you understand your body, uncover risks early, and take control of your wellness journey — trusted by hundreds in Loudoun County, VA.
Best of Loudoun 2025 WINNER in the Wellness Catergory
Your health is your greatest investment.
Let’s protect it.
Meet Dr. Minnie Cruz-Tolentino
Double Board-Certified in Family & Obesity Medicine
Dr. Cruz believes that every patient deserves more than a rushed appointment. This consultation is designed to give you time, clarity, and a customized plan for long-term wellness.
What’s Included in Your Consultation
A comprehensive, 90+ minute experience focused entirely on you.
In-depth health history & risk assessment
Advanced labs & screenings (beyond the basics)
Personalized prevention & nutrition plan
90+ minute physician consultation
Lifestyle & wellness evaluation
A roadmap for your healthiest tomorrow
Why This Consultation Matters
Gain clarity about your health
Understand what’s really happening in your body — no more guessing.
Detect risks early
Understand what’s really happening in your body — no more guessing.
Create a plan that works for you
Walk away with a tailored roadmap for sustainable wellness
What Our Patients Are Saying
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"I finally felt heard — Dr. Cruz took the time to understand me."
Walter G.
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“This was the most thorough and empowering health visit I’ve ever had.”
Josie R.
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“It felt like a reset for my whole health journey.”
Albert B.
Frequently Asked Questions
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Come as you are — no fasting or special preparation required. If you have recent lab results, medication lists, or health records, you’re welcome to bring them. This helps Dr. Cruz get a complete picture of your health.
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A regular check-up often focuses on symptoms or quick screenings. The My Wellness Consultation is a 90+ minute deep dive into your health — including advanced labs, risk assessments, and a customized wellness plan designed just for you.
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You’ll leave with a clear, actionable wellness roadmap. Depending on your needs, you may continue care through one of our specialized programs, such as weight management or hormone optimization, to help you reach your long-term goals.
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Absolutely. Bringing existing results can provide helpful insight and save you time. Dr. Cruz will review them with you and determine whether additional or more advanced tests are recommended.
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Each My Wellness Consultation typically lasts 90 minutes or more. We intentionally schedule extended time so you’ll never feel rushed — it’s all about you and your health journey.
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This consultation is ideal for adults who want a deeper understanding of their health — especially those struggling with weight changes, fatigue, hormone imbalance, or simply wanting to feel their best again. It’s for anyone ready to take a proactive, physician-guided approach to long-term wellness.
Ready to Take Charge of Your Health?
Book your My Wellness Consultation today and start your journey toward a healthier tomorrow.