Whole-Person Wellness, Guided by a Physician Who Truly Sees You
The My Wellness Consultation is a calm, thorough, physician-led visit that looks at your mind, body, metabolism, lifestyle, and health history — not just your symptoms.
Double Board-Certified Physician
Holistic & Evidence-Based
Best of Loudoun 2025
Personalized Care
You deserve care that looks at the whole picture — not just one lab result.
Lasting wellness comes from understanding how your lifestyle, metabolism, stress load, sleep, history, and daily patterns interact.
This consultation blends medical expertise with holistic care to identify what your body needs to heal, balance, and thrive.
A physician-led, holistic evaluation built around you.
1. Whole-Body Metabolic Review
We look at how your metabolism, hormones, energy, weight history, and labs connect — identifying imbalances and patterns that affect your overall well-being.
2. Lifestyle, Stress & Sleep Assessment
Your environment, routines, workload, emotions, sleep, and coping patterns deeply impact your health.
We identify what’s supporting you — and what’s silently working against you.
3. Your Personal Health Story & Medical History
We explore your symptoms, past experiences, medications, transitions, family history, stressors, and wellness patterns to understand your body’s full narrative.
Clarity. Direction. A physician-crafted path to whole-person health.
Understanding why you feel the way you do
A metabolic + lifestyle roadmap tailored to your goals
Evidence-based recommendations you can act on immediately
A plan that supports both your physical and emotional well-being
Guidance that feels human, personal, and clinically sound
Frequently Asked Questions
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Yes — it is a deeper, whole-person evaluation with more time and more personalized guidance.
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Yes. You leave with a clear, physician-crafted plan tailored to your needs.
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Yes — it ensures safety, personalization, and proper medical oversight.
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Absolutely. Bringing existing results can provide helpful insight and save you time. Dr. Cruz will review them with you and determine whether additional or more advanced tests are recommended.
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Yes. We offer telemedicine visits for patients located in the state of Virginia, when clinically appropriate. Some visits, labs, or procedures may still require in-clinic care.