At My Wellness Physicians, weight management isn’t just about losing pounds—it’s about building lasting health. We focus on protecting your metabolism, supporting healthy habits, and creating personalized plans that fit your lifestyle for results that truly last.
Double Board-Certified Physician
Holistic & Evidence-Based
Best of Loudoun 2025
Personalized Care
Lose Weight—Safely, Sustainably, and For Good
Lose Weight—Safely, Sustainably, and For Good
At My Wellness Physicians, weight management isn’t just about losing pounds—it’s about building lasting health. We focus on protecting your metabolism, supporting healthy habits, and creating personalized plans that fit your lifestyle for results that truly last.
Best of Loudoun • Physician-Led
Evidence-Based
Why Traditional Diets Keep Failing You
If you’ve lost weight only to regain it, you’re not alone. Restrictive diets, detoxes, and fast fixes don’t address the biggest drivers of weight gain — hormones, metabolism, sleep, stress, appetite signals, medications, and genetics.
Over time, yo-yo dieting can even slow your metabolic rate, making each attempt feel harder than the last.
Hormonal shifts → increased fat storage
Stress + poor sleep → stronger cravings
Metabolic slowdown → fewer calories burned
Blood sugar dysregulation → constant hunger
You're not failing — the methods are.
The Physician-Led Weight Loss Solution You’ve Been Looking For
Diets fail. Willpower fades. Biology wins.
That’s why you need more than a meal plan — you need medical strategy.
Dr. Minnie Cruz-Tolentino combines advanced medical training with a supportive, patient-centered approach. She evaluates your hormones, metabolism, sleep, stress, medications, and lifestyle — creating a plan that works with your biology, not against it.
Why Patients Choose Dr. Cruz
Patients trust Dr. Cruz because she brings:
Double board certification in Family Medicine & Obesity Medicine
20+ years of clinical experience
Best of Loudoun Winner in the Wellness Category
Concierge-style care with longer visits and more personalized attention
An integrated approach to weight, hormones, aesthetics, and primary care
You’re not fighting yourself — you’re fighting biology. She helps you fix that.
From Goals to Results.
Imagine What’s Possible
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Why Patients Choose Medical Weight Loss at My Wellness Physicians
Our programs are physician-led, science-based, and designed for real results. We help patients:
Lose weight safely and sustainably
Manage cravings with appropriate medications
Improve energy, sleep, and metabolic health
Break plateaus with personalized, ongoing follow-up
Access in-clinic or Virginia-based telemedicine care
Trusted by thousands across Loudoun County, our physician-led program consistently helps patients lose 20–60 lbs. Expert care creates different results. Your transformation starts with one conversation.
Living Life to the Fullest: Celebrating Weight Loss Milestones
Every step you take, every healthy choice you make, is a victory worth celebrating! My Wellness Physicians is here to cheer you on, support you, and guide you through every twist and turn of your wellness journey.
How it works:
STEP 1:
Physician Assessment
Medical history, labs, goals
STEP 2:
Personalized Plan
Food, movement, sleep, stress, med options
STEP 3:
Ongoing Adjustments & Accountability
We adapt as your body responds
Frequently Asked Questions
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It depends on your medical profile — including BMI, health conditions, medication history, and overall safety factors. Our doctor will take a comprehensive medical history and discuss whether medication is appropriate for you. We only prescribe when the benefits clearly outweigh the risks, and always as part of a personalized plan that protects your metabolism and supports sustainable results.
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Most patients see 4-10 lbs lost in the first month, with steady progress continuing. We track your metabolic markers monthly to ensure you’re losing fat, not muscle, for lasting results.
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Yes. We offer telemedicine visits for patients located in the state of Virginia, when clinically appropriate. Some visits, labs, or procedures may still require in-clinic care.
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We’ll review your care plan and costs during your consultation—no surprises. We are a cash-based, out-of-network practice, but we can provide a superbill upon request for you to submit to your insurance. Reimbursement depends on your individual insurance plan and is not guaranteed. HSA and FSA funds may be used for eligible services.