Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Last year, My Wellness Physicians proudly hosted HER Health Matters – Understanding Your Body and Beyond, a deeply impactful workshop dedicated to educating and empowering women to take charge of their health.
Held at our Leesburg clinic, this event brought together women from all walks of life for an open and inspiring conversation about hormonal health, aging, wellness, and everything in between. Led by Dr. Minnie Cruz, a double board-certified physician in Family Medicine and Obesity Medicine, the workshop created a safe space for women to explore topics that are too often misunderstood or overlooked.
✨ Expert Education
Dr. Cruz broke down complex topics like perimenopause, menopause, weight changes, hormonal imbalances, and stress management in simple, relatable ways. Attendees left with a better understanding of what their bodies go through and how to navigate those changes with confidence.
✨ Real Talk & Open Dialogue
Participants had the opportunity to ask questions, share personal experiences, and receive evidence-based guidance tailored to their stage of life. The Q&A session was a favorite moment for many, filled with insight, validation, and community support.
✨ Connection & Community
HER Health Matters wasn’t just a workshop—it was a reminder that women are not alone in their health journey. Attendees connected with others going through similar challenges, and many formed lasting relationships beyond the event.
Too often, women are expected to “tough it out” through symptoms of hormonal shifts, fatigue, weight gain, and mood changes without the support or clarity they need. Our mission at My Wellness Physicians is to change that. We believe your health deserves attention, understanding, and expert care—at every stage of life.
We’re grateful to everyone who joined us and made this event so special. If you missed it, don’t worry—more empowering events are on the horizon!
📲 Want to be the first to know about upcoming workshops and special events?
Join our email list or follow us on social media [@mywellnessphysicians] for updates.
If you're ready to take control of your wellness journey, our team is here to support you.
Call or text us at (703) 777-9355 to schedule a consultation today.
Last year, My Wellness Physicians proudly hosted HER Health Matters – Understanding Your Body and Beyond, a deeply impactful workshop dedicated to educating and empowering women to take charge of their health.
Held at our Leesburg clinic, this event brought together women from all walks of life for an open and inspiring conversation about hormonal health, aging, wellness, and everything in between. Led by Dr. Minnie Cruz, a double board-certified physician in Family Medicine and Obesity Medicine, the workshop created a safe space for women to explore topics that are too often misunderstood or overlooked.
✨ Expert Education
Dr. Cruz broke down complex topics like perimenopause, menopause, weight changes, hormonal imbalances, and stress management in simple, relatable ways. Attendees left with a better understanding of what their bodies go through and how to navigate those changes with confidence.
✨ Real Talk & Open Dialogue
Participants had the opportunity to ask questions, share personal experiences, and receive evidence-based guidance tailored to their stage of life. The Q&A session was a favorite moment for many, filled with insight, validation, and community support.
✨ Connection & Community
HER Health Matters wasn’t just a workshop—it was a reminder that women are not alone in their health journey. Attendees connected with others going through similar challenges, and many formed lasting relationships beyond the event.
Too often, women are expected to “tough it out” through symptoms of hormonal shifts, fatigue, weight gain, and mood changes without the support or clarity they need. Our mission at My Wellness Physicians is to change that. We believe your health deserves attention, understanding, and expert care—at every stage of life.
We’re grateful to everyone who joined us and made this event so special. If you missed it, don’t worry—more empowering events are on the horizon!
📲 Want to be the first to know about upcoming workshops and special events?
Join our email list or follow us on social media [@mywellnessphysicians] for updates.
If you're ready to take control of your wellness journey, our team is here to support you.
Call or text us at (703) 777-9355 to schedule a consultation today.